More Sports
Even more ways to grow.
Karate, Savate, Prehab & Performance, and Pekiti Tirsia Kali — additional offerings for anyone who wants to go deeper or work on something specific.
Karate
Tradition meets technical detail.
Classic Shotokan karate focused on clean technique, discipline and long-term development — for kids and adults. Training covers fundamental techniques, kata and practical self-defense in a structured, respectful atmosphere. Alongside physical fitness, the focus is on concentration, body control and mindful interaction with training partners. Beginners learn from the ground up, while advanced students can work specifically on precision and competition readiness.
Savate (French Boxing)
Footwork meets classic boxing.
Also known as "Boxe Française," Savate combines footwork with classic boxing into an elegant and effective martial art. Training builds footwork, distance control and technique in equal measure, and suits both sport competition and practical self-defense. Characteristic of the style are precise, fast kicks combined with classic boxing punches — a style that blends elegance and effectiveness. Training is open to beginners as well as anyone who already has martial arts experience.
Prehab & Performance
Injury prevention meets performance training.
The focus is on mobility, strength, stability, injury prevention and healthy movement quality — for anyone who already has minor issues or wants to train in a healthy, sustainable way long-term. The class combines targeted exercises from physiotherapy and athletic training to strengthen your body and movement patterns for the long run. That means you stay resilient even under intense martial arts training, and can prevent injuries proactively instead of only reacting once something already hurts.
Pekiti Tirsia Kali
A Filipino stick-fighting art.
A Filipino martial art focused on stick and close-combat techniques. Training builds reaction speed, coordination and precise body awareness — an addition that stands out clearly from our other sports. At its core is weapons work with the rattan stick, along with the close-combat and self-defense techniques built on top of it. This class suits anyone interested in a tradition-rich, technically demanding martial art outside the usual striking and kicking sports.
Coach: Bernd Giller
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Book your free trial class.
Pick the offering that fits you and come by.